![I recently started the Ido Portal hanging challenge. In short; it's about hanging from a bar for 7 minutes (not at once) every day. I done hanging before, although more randomly and I recently started the Ido Portal hanging challenge. In short; it's about hanging from a bar for 7 minutes (not at once) every day. I done hanging before, although more randomly and](https://external-preview.redd.it/ZRQFsui6U4J8i-LUF-MZ-QfofVeVmXQq0luN5YlbGqA.jpg?format=pjpg&auto=webp&s=54b28be9709af1933501e6a74c6928192545ffeb)
I recently started the Ido Portal hanging challenge. In short; it's about hanging from a bar for 7 minutes (not at once) every day. I done hanging before, although more randomly and
Ido Portal - Since we know that maximal power output as delivered through the kinetic chain is comprised of an orchestra of accurately timed muscular contractions and relaxations, how is it that
![Locklet Finance (LKT) Explained | Prevent Rugpulls and Build a Strong Foundation - IDO July 12th, 2021 Locklet Finance (LKT) Explained | Prevent Rugpulls and Build a Strong Foundation - IDO July 12th, 2021](https://zycrypto.com/wp-content/uploads/2021/07/Locklet-Finance-LKT-Explained-Prevent-Rugpulls-and-Build-a-Strong-Foundation-IDO-July-12th-2021.jpg)